Meal prepped lunches for the week

[Metribolone]

I’m pumped. Many of you know that I lost a LOT of weight and are 118lbs right now. These are my meal prepped lunches for the week, beef stew with potatoes and rice (about 1000 calories each) it only looks like 3 but there’s more behind. Time to do this naturally until I build my foundation!

 

[laclark89]

Ur 118 pounds or lost 118 pounds

 

[Metribolone]

Ur 118 pounds or lost 118 pounds

I dropped from 135lbs to 118lbs because I stoped training and eating.

 

[Metribolone]

Ur 118 pounds or lost 118 pounds

I’m getting myself back on track with meal prepping.

 

[JuiceJohn]

135 lbs bro that's super low, and now even 118??
I don't know what I should do to get myself to let's say 165, like do nothing and drink water?
Great that you are thinking about the most important stuff the diet.
Are there gonna be any physique photos/updates?
Hope to see you at 176 or higher one day.

 

[Metribolone]

135 lbs bro that's super low, and now even 118??
I don't know what I should do to get myself to let's say 165, like do nothing and drink water?
Great that you are thinking about the most important stuff the diet.
Are there gonna be any physique photos/updates?
Hope to see you at 176 or higher one day.

I can post physique pics right now but I’d rather not, I’m skin and bones and I really don’t like the way I look. I’ll post a thread before and after once I gain some weight.

I’m taking adderall and most days I wouldn’t eat anything, just drink water and eat a slice of pizza before I sleep.

My goal is to get to 140lbs because I looked good at 135 (I’m 5’4” so naturally weigh less) and I would love to see myself at 160+ muscle not fat haha.

 

[Metribolone]

I can post physique pics right now but I’d rather not, I’m skin and bones and I really don’t like the way I look. I’ll post a thread before and after once I gain some weight.

I’m taking adderall and most days I wouldn’t eat anything, just drink water and eat a slice of pizza before I sleep.

135 lbs bro that's super low, and now even 118??
I don't know what I should do to get myself to let's say 165, like do nothing and drink water?
Great that you are thinking about the most important stuff the diet.
Are there gonna be any physique photos/updates?
Hope to see you at 176 or higher one day.

I don’t recommend it but if you want to drop lots of weight rapidly, eat nothing except water. Eat a light snack right before you sleep so the hunger doesn’t keep you awake.

Also taking adderall will completely kill your appetite, I don’t Recommend that either because I’m addicted to the shit.