Is this enough for legs?

[Brolloks]

Not entirely true. You got pretty technical with your response so I feel obligated to do same.

You said "weak man". Different from weak back in my eyes. I wouldn't consider John to be a "weak man".[emoji6][emoji9][emoji849]

Agreed. And I was being a bit flippant and general, considering the OP suggested doing squats and then leg press in succession until exhaustion.

That said, if I had to pick one of the two as a primary leg exercise, it would be squats. Don't think that's overly controversial, unless squatting every week causes pain.

I did squats two days ago, actually. But concede that my choice of wording wasn't the best - it wasn't intended to belittle anyone who decides not to squat.

 

[Apexvallen]

8-12 rep sets isn't 'very heavy'.