I still prefer the idea of using humulin, in the morning and log either pre or post depending on your preference.
You need to decide if you want to risk crashing your blood sugar at the gym.... Some people are willing to, some are not. I prefer taking log pre workout for the pump effect, but I try to limit my lifts to no more than 90 minutes when on log. That way, I can take full advantage of the nutrient transport post workout, as well.
For the humulin, the advantage lies within it's slow release. It'll give you a nice trickle effect of insulin for 2-3 hours, I like that a lot if you train late. Start your day off with an insulin trickle to saturate your muscles with the nutrients.
It is a bit dangerous to start off insulin w/ a 2 times a day program. I'd prefer you decide to either use humulin in the AM or at lunch, or consider just humalog pre workout. I don't think running log in the AM alone makes much sense... It's a short spike of insulin that really puts you at risk to crash during the day, unnecessarily.
Also, you will find the "10 grams of carbs per IU of slin" really is more applicable to log, than humulin. Humulin you can get away with 6 or so, which I like. Here is my EXACT protocol (PS, I normally only would share this with close friends):
5:45 am wake up
5:46 am take ECA Stack
5:50am do 30 minutes fasted cardio
6:25am take GHRP-6 (100mcgs), CJC No DAC (100mcgs, 10 units insulin syringe) & HGH Frag (250mcgs, 10 units on syringe)
6:30 am Inject 4iu GH then Inject 10 units of Humulin R
6:31 eat meal 1
8:30 am meal 2
10:15 am meal 4
11:30 am meal 5
1:30 pm Drink a protein shake (no carbs needed)
3:30 pm snack
4:30pm shoot 4iu GH
4:45pm shoot 10iu HumaLOG, start sipping pre workout shake w/30g carbs on way to gym
5:00pm workout & sip intra shake of BCAAs, 40g carbs & 5g creatine
6:15pm get home, make shake of 50g protein & 40g carbs (blueberries and oats)
6:15pm, shoot 100mcgs IGL-1 LR3
7:15pm shoot 100mcgs CJC No DAC, 100mcgs GHRP-2, .5 units on insulin syringe
7:20 lean meat dinner
9:00pm snack then bed (possibly CJC No DAC and GHRP-2 again?)
Meal plan-
6:30 am- 6 whole eggs, 3 pancakes w/ syrup to total 100 carbs
8:30 am 50 gram protein shake w/ 40 carbs
10:30 am- deli turkey or other lean meat (30 grams protein) and fruit (Apple, banana etc)
11:30 am- 50g protein, salad
1:30 shake 50g protein (egg whites, banana and nut butter w/ Stevia)
3:30 snack, 25g protein low carbs, some fat
Pre workout 50 carbs
Intra workout 50 carbs
6:15 shake w/ 50g protein & 40 carbs
7:30 lean meat (50 grams protein) & veggies
Pre bed shake w/50 G protein and peanut butter (1 tbsp)
391 protein
280 carbs
Igf des- 25 mcgs pre workout on bis