Hi Everyone:
Im new here (obv). Im 46 male - in the US. I was into weightlifting/body building for years. I haven't been able to work out for a while due to shoulder issues. I had surgery about 4.5 months ago. Started lifting again about 3 weeks ago. Shoulder still a bit stiff but getting stronger every session. Nice to meet everyone!!!!
Im new here (obv). Im 46 male - in the US. I was into weightlifting/body building for years. I haven't been able to work out for a while due to shoulder issues. I had surgery about 4.5 months ago. Started lifting again about 3 weeks ago. Shoulder still a bit stiff but getting stronger every session. Nice to meet everyone!!!!
