help guys please!

[chrisremo]

hey guys, do u no any supps i can take for joints? my right elbow often stings me..i was havin a hard time workin my BIs bcuz of it...please help me out...how can i stretch it also?

 

[beefcake]

therajoint is a great otc product. i would also recommend glutamine and glucosamine. therajoint i believe includes both of these. If you are wanting to stay with otc products, try these out. worked good for me.

 

[chrisremo]

thanx bro i actually went and picked some up today..

 

[Sphinx]

Maybe something with MSM, I take SamE and its susposed to help with joint issues $$$ though.