For Nattokinase users - you may not be taking enough...

RockyP

Member
Not sure if ya'll have seen this but it seems we may have all been taking not nearly enough Natto to get the desired benefits. Seems that 3,600 FU and below is useless, and the best effects are at 10,800 FU daily.

 
I'm glad you posted this as, even though it is just one relatively small study, addresses the possibility of many people underdosing, especially considering how much may, or may not, pass the gastric acidity intact.



When I came across this study, I started buying nattokinase in bulk powder form from this company. Nattokinase -

I requested testing certificates, which they provided, and was told 1 Tsp of their product is approximately 11,000FUs.
 
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