Fat loss speed while on AAS

[steelex0a]

So I'm doing my first cut after about 10 months of adding size. Started at 6'2", 250 lbs, down to 245 after a week. Doing a mild cycle right now of 600mg Test E per week.

My question is what do you guys think is the fastest you can lose weight without losing too much muscle mass for AAS users? Obviously an enhanced user will retain more muscle during a cut. Trying to figure out if I need to bump some more calories back into my diet, currently cutting on 3000 cals a day.

 

[Matty19D]

Have you already played with your calorie intake for a while to really learn what your body reacts to and get a true maintenance number? You can cut without loosing ANY muscle if you diet right and your on 600mg of Test bro.

At 600mg per week you are going to loose a lot of fat, and quick too if you keep up on your macros and calories and adjust as necessary, and eat clean good food. There will be much more experienced guys posting but here's a couple tricks to use. Eats some oatmeal with a little peanut butter in it for breakfast, really fires up you metabolism. Then at night, try to eat a cup of cottage cheese. It's a very slow burning protein that will keep your metabolism burning most the night, and not eating your muscles