DNP- first ten days- my notes

[NPayette]

17 day, 9 pound of FAT on low dose before water loss (if any)

IS awesome results? A good in check healthy diet can kick out 1 pound of fat per week without sacrificing muscle, you did more then 3 times...

Anyway, these are expected results (0.5..1.0lbs/day).

 

[brobinson]

Yeah, I know, my results are better than diet alone. Assuming that all 9 pounds were fat and no muscle, that is. I'm just impatient because I never let myself get this out of shape before. I am looking forward to seeing what my workouts will be like again without DNP. I do legs today, so I'll see how it goes. I am enjoying being able to sit at the computer and type without breaking out into a good sweat!
I wonder if there would be any benefit in doing only 200 mg daily over, say, two/three months time? I felt no sides at all at 200 mg, but I am not sure if the metabolism increase would still be there?

-B-

 

[NPayette]

Yeah, I know, my results are better than diet alone. Assuming that all 9 pounds were fat and no muscle, that is. I'm just impatient because I never let myself get this out of shape before. I am looking forward to seeing what my workouts will be like again without DNP. I do legs today, so I'll see how it goes. I am enjoying being able to sit at the computer and type without breaking out into a good sweat!
I wonder if there would be any benefit in doing only 200 mg daily over, say, two/three months time? I felt no sides at all at 200 mg, but I am not sure if the metabolism increase would still be there?

-B-

There will still be a metabolic response but don't expect magic. 200mg/day seems to work nicely for 1 month in small people.

But if you are heavy 200mg/day will not cut it, but with ECA, good training, good diet it'll surely give a good boost to the fat loss... Just don't try to bulk while on it.

 

[brobinson]

Today marks four days off of DNP. Pre cycle weight was 263lbs. 17 days of DNP weight was 254lbs. This morning I weighed in at 259lbs. I should get calipers so I know if there is any body composition changes. As far as weight goes, the results don't look impressive. That being said, my pants aren't any looser around the waist and my strength is the same/a little less. I haven't seen any water loss or anabolic rebound yet. I seemed to get better results with ephedrine years ago Then again, years back I found everything easier. Shit, and I'm only pushing 30

-B-

 

[NPayette]

Wow, sorry to hear that bro.

Me it's working wonder again... Well I guess some people respond better to DNP then other.

 

[mrc0703]

it took me over 7 days to lose my water weight ... dropped about 5 pounds