Purpose of this log is to document jurney of my turtle and thrust some sanity if needed
3 weeks in planning to go for 20 for the first time depending on how will labs look etc… last time i had high bp 140+- so i just stopped there got 12weeks off bp running 110-122 over 75+- the day rn no medication so far only magnesium elemental 800mg +- titreted up
Cycle plan 500test 200primo i believe i crashed my e2 so off to a great start had good e2 in labs week ago but i started to shedd like crazy so thats fun also low libido… so off to a great start once this is resolved i will back off to 100 primo i guess ? Nuts … no male patern bolness in familly so dont think its bolding but still could be gonna do lab tests again in 2weeks or so to chceck if its better… whole cycle plan is 500mg test 100primo 200deca 4ui of ugl hgh(hgh 2months in allready) with deca im gonna wait until the e2 is resolved i guess… also got lentus to try out insulin kinda scared of fck up so i got long acting
77kg 13%bodyfat fasted morning rn 2500kcal avarage gaining weight fast tho ? So i fcked up counting somehow ? Got light activity job, 3x week 30min low intensity cardio and avaraging like 8k steps a day
150-
200 protein 350carbs 40 to maximum of 80g fats( dont take it exact)
3 weeks in planning to go for 20 for the first time depending on how will labs look etc… last time i had high bp 140+- so i just stopped there got 12weeks off bp running 110-122 over 75+- the day rn no medication so far only magnesium elemental 800mg +- titreted up
Cycle plan 500test 200primo i believe i crashed my e2 so off to a great start had good e2 in labs week ago but i started to shedd like crazy so thats fun also low libido… so off to a great start once this is resolved i will back off to 100 primo i guess ? Nuts … no male patern bolness in familly so dont think its bolding but still could be gonna do lab tests again in 2weeks or so to chceck if its better… whole cycle plan is 500mg test 100primo 200deca 4ui of ugl hgh(hgh 2months in allready) with deca im gonna wait until the e2 is resolved i guess… also got lentus to try out insulin kinda scared of fck up so i got long acting
77kg 13%bodyfat fasted morning rn 2500kcal avarage gaining weight fast tho ? So i fcked up counting somehow ? Got light activity job, 3x week 30min low intensity cardio and avaraging like 8k steps a day
150-
200 protein 350carbs 40 to maximum of 80g fats( dont take it exact)
