Comeback log? We’ll see. Low ferritin gang.

[Tbaz192]

Not sure if I’ll stick to this, but that’s why I’m posting it in the training log down low on the forum lol.

If you’ve been active in the low ferritin threads. You’ll know I’m in there dealing with that.
Seems I found my issue or my CRP is giving false elevation in ferritin. Retesting soon.
If not. I had to heavily lower my TRT dose to bounce back to “normal” after MONTHS.

From consistent sub 18 ferritin level to 58 yesterday.

So here the plan going forward. Keeping my TRT low. Not adding anything till I know my ferritin is climbing back up.

New diet, minimal caffeine (FML), new routine, new supplements (bare minimum) & get these dizzy spells checked out.
And get my skinny ass back In the gym.

Current stats. 6’3 210 prob 15-20% body fat from being ill & eating like shit.

(Won’t post up physique pics. I have very noticeable tattoos & certain career path would fire me)
But might post up some training logs & programming or whatever machine I’m dying on.

Also maybe using this to keep myself accountable more.

 

[ThinBulk]

Can't you just pair a lot of steak and liver with fruit juice? My iron runs high so I'm doing all the exact opposite.

 

[Tbaz192]

Can't you just pair a lot of steak and liver with fruit juice? My iron runs high so I'm doing all the exact opposite.

My body for whatever reason doesn’t like to absorb iron and convert to ferritin. There’s a huge thread on all this
Provides way more context on my issues and others.

Hopefully with way less androgen load. It’ll get back to normal