Hi,
New to the forum, I am a long time lifter who quit training 8 years ago due to an exhausting work schedule. Now with my boys turning 13 and training for football and an ease in work hours, I am back training with the motivation of a 13 year old. Reminds me of how much I loved it when I started.
I am 45 years old and trained for 22 years before my break. It feels strange to start from what seems like scratch, but 3 weeks in and I can already see improvement. Can't believe I let myself go to this point, and could make excuses, but nah.. Let's just do the work.
Good to be here! Thanks.
New to the forum, I am a long time lifter who quit training 8 years ago due to an exhausting work schedule. Now with my boys turning 13 and training for football and an ease in work hours, I am back training with the motivation of a 13 year old. Reminds me of how much I loved it when I started.
I am 45 years old and trained for 22 years before my break. It feels strange to start from what seems like scratch, but 3 weeks in and I can already see improvement. Can't believe I let myself go to this point, and could make excuses, but nah.. Let's just do the work.
Good to be here! Thanks.
