Burn the fat feed the muscle

[occam]

Has anyone bought it?

I don't want to sound cheap, but spending $40 bucks to read what I may already know about seems a terrible use of money.

Is there any info in it that a long term athlete/dieter would not already know?

What are your thoughts?

 

[occam]

Interesting.......so far nothing........a board sponser as well.

 

[Bob Smith]

Send Lyle a PM and see if he'll field your question here. I havent read any of that guys works.