Bulletproof coffee, validity to it or overhyped nonsense?

[Demondosage]

What are your thoughts on this? Do you guys find it to be true or do you think it’s over exaggerated in terms of effectiveness? Just curious what other ppl think abt it

 

[Canknucklehead]

Is this the coffee with butter? I’d find more creative ways to add fats to my diet and drink my coffee black personally....

 

[Mac11wildcat]

Exaggerated and mostly irrelevant. This was a thing back almost 5-10 years ago with MCT in black coffee w/ protein. Nothing special besides being a carb less start to your day.

 

[Deezznutzz]

I add protein powder to black coffee. Butter thing never worked for me.

 

[JesterBOB]

Is this the coffee with butter? I’d find more creative ways to add fats to my diet and drink my coffee black personally....

I better attach a couple of mugs of strong and freshly brewed express dark roast.