enigma34
Subscriber
Is it cost efficient to buy egg whites in bulk? Were can I find them and brands ?
MESO-Rx
Anabolic Steroids
Bulk egg whites brands?
- Thread starter enigma34
- Start date
Gbro
New Member
Only you can decide if it's more cost efficient than throwing away all those yolks. I see them in half gallon containers at every grocery store I go to. I don't know about brands.
TAKESHI
New Member
I go through about 6-8 of these 32oz from my local Kroger. Usually there for sale for under $5
staynattybruh
Member
Sams club sells them the cheapest from what I’ve seen, a 6 pack of 16 oz cartons for 8$.
I make my own. Some yolks I eat. You have to (HAVE TO) par-cook the eggs at 142F for 4 mins. I heat to 143 for 5 just to make sure.
Otherwise the egg whites are only 50% bioavailable. Do this par-cook and they are 99% bioavailable. These treated eggs appear completely raw and you can cook them, drink them as-is, bake a cake or whatever
Otherwise the egg whites are only 50% bioavailable. Do this par-cook and they are 99% bioavailable. These treated eggs appear completely raw and you can cook them, drink them as-is, bake a cake or whatever
Villain
Member
So my oven only goes as low as 170°. If I put my eggs in that oven for 3 minutes at that temp, is it still good or should I lower my time?
I don’t think so, since you’re heating with air, it will take a lot longer to come up to temp. In the water bath I use, the water conducts the heat much better.
I’m not sure how you’d do this in an oven.
Villain
Member
I buy them in bulk of 60 to a box, so they come in their own “paper” cartons and I just put them in the oven. I questioned if they were even in there long enough since they were still cold to the touch.
https://www.amazon.com/gp/aw/d/B01G5JA4SW/ref=yo_ii_img?ie=UTF8&psc=1
I bought this pot
https://www.amazon.com/gp/aw/d/B000I9OF6I/ref=yo_ii_img?ie=UTF8&psc=1
I bought this egg basket. I do 3 doz at a time
I bought this pot
https://www.amazon.com/gp/aw/d/B000I9OF6I/ref=yo_ii_img?ie=UTF8&psc=1
I bought this egg basket. I do 3 doz at a time
Costco
Villain
Member
Do you have electric or gas range? Do you find it hard to maintain the temp?
I have an induction top (electric, sorta)
the large volume of water keeps the temps easier to manage. That’s why I use such a big pot. It doesn’t take long so I can sit and watch the temps with a probe thermometer
I get local organic eggs from my farmer neighbor
the large volume of water keeps the temps easier to manage. That’s why I use such a big pot. It doesn’t take long so I can sit and watch the temps with a probe thermometer
I get local organic eggs from my farmer neighbor
Villain
Member
Good stuff. Appreciate the info and links!
I really recommend it. Happy to answer any questions
