what do you guys think about that 24 week workout plan?
I was thinking about doing the 5 day split that's in it.
right now Im doing old school 1 muscle group a day 6 days a week.
would that workout be better???
I was thinking about doing the 5 day split that's in it.
right now Im doing old school 1 muscle group a day 6 days a week.
would that workout be better???
