Beach trip in 3 weeks - any reason to add low dose Mast?

Message received. Shelving the mast. Sometimes little details matter - in my case - probably not. Thanks for the perspective.
 
Message received. Shelving the mast. Sometimes little details matter - in my case - probably not. Thanks for the perspective.
I’d say 15% is not far off, some ab visibility and decent muscle shape, if you’re lower you’d probably have clear abdominal separation.

Assuming this based on this one pic, can’t tell ur fat distribution. I assume u took an upper body pic as u store less there.

Honestly at 3 weeks you have alot of leeway to just do a normal cut and not feel like shit.

Above 10% bf I don’t see any cosmetic shit from Mast, coming from someone who uses it year round.
 
Message received. Shelving the mast. Sometimes little details matter - in my case - probably not. Thanks for the perspective.
For reference, rough estimations without knowing jack shit about u:

500 calorie deficit for 3 weeks. Add like 10-12k steps to get an extra 500ish burnt.

At around 1k kcal deficit per day you can probably drop 2-3% in 3 weeks easily without feeling it.
 
it will make a bit of difference but not a lot, mast isn't an ai but iv found when I use it my eostrogen lowers and I hold less water but at 15 percent bf its not gonna make that much difference cosmetically straight away, it depends on what you're doing though if you're cutting it can help drive aggression and help in the gym, also being a dht if you do meet a nice lady at the beach you won't be having performance issues
 
it will make a bit of difference but not a lot, mast isn't an ai but iv found when I use it my eostrogen lowers and I hold less water but at 15 percent bf its not gonna make that much difference cosmetically straight away, it depends on what you're doing though if you're cutting it can help drive aggression and help in the gym, also being a dht if you do meet a nice lady at the beach you won't be having performance issues
I actually mainly use it for e2 control, I am the 1/100 that has mast actually crush my e2. So 420mg mast, puts my e2 from 130 to 35pg at 825mg test.

I got mast stocked for a yr. Perfect for me, no need to use EQ or Primo or AI.
 
I actually mainly use it for e2 control, I am the 1/100 that has mast actually crush my e2. So 420mg mast, puts my e2 from 130 to 35pg at 825mg test.

I got mast stocked for a yr. Perfect for me, no need to use EQ or Primo or AI.
yeah bud iv seen a few people run it like that and get good results from it, just about trying to get the balance right for the individual
 
what have you noticed from it bud ?
Honestly, outside anti e2 properties, jack shit.
I use it mainly for that reason.

Kind of expensive-ish but I already got it and why mess with EQ and deal with those sides, or need to use AI long term. I kind want to run eq but don’t rly want to deal with any hematocrit issues or appetite issues, I’m already bulking on Reta/Cagri/Tren, I can’t imagine my hunger on EQ

Mast seems like an easy and minimal side effect solution.
 
Honestly, outside anti e2 properties, jack shit.
I use it mainly for that reason.

Kind of expensive-ish but I already got it and why mess EQ or AI long term.

Mast seems like an easy and minimal side effect solution.
I agree bud I like using it aswell
 
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