Leangains4life
New Member
Ok guys, my shoulder hurts all the time.. Should i invest in animal flex or use a lowdos eof deca 150mg a week? I blast and cruze
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Well i had a torn rotatour cuff when i was young.. Im almost 26 and jjst lifting one arm up it craks.. Had shoulder problemes for yearsNeither. All deca will do is mask a problem. You either need to rest or to find out the issue and get it fixed
Well i had a torn rotatour cuff when i was young.. Im almost 26 and jjst lifting one arm up it craks.. Had shoulder problemes for years
Did you get it repaired... if not, why? If so, what was your rehab? How much rotator cuff work do you do? What's your mobility range? Have you tried stretching and a lacrosse ball? Is it a sharp pain or dull ache? Is it an absolute nope my body won't let me do it pain or a I can work through it pain? Lots of things that I could reccomend, none of them are supplements or AAS because I'm not a fan of masking anything except ugly chicksWell i had a torn rotatour cuff when i was young.. Im almost 26 and jjst lifting one arm up it craks.. Had shoulder problemes for years
Did you get it repaired... if not, why? If so, what was your rehab? How much rotator cuff work do you do? What's your mobility range? Have you tried stretching and a lacrosse ball? Is it a sharp pain or dull ache? Is it an absolute nope my body won't let me do it pain or a I can work through it pain? Lots of things that I could reccomend, none of them are supplements or AAS because I'm not a fan of masking anything except ugly chicks
?? Explaine me this please.. And i tore it when i was a kid 7 years ago.. It healed itself alone..it only hurts if i have bad form really..The lacrosse ball saved my life
Okay did you actually tear it or did you just injure your shoulder cause there is a difference and one requires surgery to fix. The lacrosse ball is to knead the muscle to pulp basically and then from?? Explaine me this please.. And i tore it when i was a kid 7 years ago.. It healed itself alone..it only hurts if i have bad form really..
?? Explaine me this please.. And i tore it when i was a kid 7 years ago.. It healed itself alone..it only hurts if i have bad form really..
Sounds to me more like your bursa sack is lacking lubrication. Shot of cortisone and you'll feel like the tin man well oiled again.Ii was a kid.. I coudnt lift my arm.. I had thise laser therapy and shock therapy at the hospital for 1 month or 2.. I remmeber i didnt help or make it worst.. I did nothing but rest it for 1 month no exersise no work..i feel like when i do alot of side raises or bench or dips the inside of shoulder has pain like somethig is dry inside
