Is there a consensus on exactly when and under what conditions it is best to take:
1.) L-Glutamine
2.) L-Lysine
3.) L-Arginine
4.) L-Ornithine
Empty stomach? with a meal? b-4 bed? w/ a carbonated drink? first thing in the morn? do they compete for uptake?
I know there are a lot of opinions out there....is there a consensus...
THANKS!
Hobs
1.) L-Glutamine
2.) L-Lysine
3.) L-Arginine
4.) L-Ornithine
Empty stomach? with a meal? b-4 bed? w/ a carbonated drink? first thing in the morn? do they compete for uptake?
I know there are a lot of opinions out there....is there a consensus...
THANKS!
Hobs
