bodybuilder

  1. physikar

    Fat to Focused – My Natty Run

    Hey everyone, Figured it was time to stop lurking and actually say hi. I’m 32 years old and have been training for about 15 years, always natural so far. I had a longer break from 2019 to 2022 where I fell off training and put on a significant amount of fat (thank you covid). I got back into...
  2. LittleBilly

    Opti Grey tops are the end game

    Last December, backstage at Nationals in Dallas, I overheard a conversation between two pros about "that source is Legit, ill never buy pharma pens again"....so naturally I was VERY curious. My previous connect to GMP grade generics had fallen away and went dark, and i was currently shelling out...
  3. AnnaCrawl

    A drug for beginners

    Good afternoon, training a man about 25 years old. Yesterday he said he wanted to perform, and wants to take drugs. He has been training for four years. Please advise me where I can find information about drugs for novice athletes?
  4. devin1218

    Garage gym vs commercial gym

    Hey guys! My name is Devin. Clearly as you can see my handle. Anywho, I am an avid weightlifter. I have been lifting weights in my garage now for the past 6 years. I love the convenience of having a garage gym with work, and having a young family and all that type of shit. Having a garage gym...
  5. cassius

    Report: In search of the spot for the Mr. Olympia | IFBB Pro Ulisses Andrade

    Hi everyone. All good? For those who don't know me, I am a nutritionist and coach for bodybuilding athletes (also for some other performance and fighting sports) and also for people who don't have the intention of competing, but who live this lifestyle, always taking care of their diet...
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