MESO-Rx
Anabolic Steroids
6000 calories
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True 5000 calories ?? @ 45% Carbs, 25% Fat, 30% Protein
1 Gallon of water minimum per day, which is 8 water bottles. Meal #1 - After cardio shake - 6:00am 1 Carton egg white - (Sam's club or Costco) 2 Packets of instant oatmeal Maple&Brown sugar - (Great Value brand) 23g Coconut oil - (Great Value brand) 150g Banana - (Dole) 52g Dry Roasted Unsalted...- Mr_Nobody
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- 5000 calories 6000 calories bmr
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- Forum: Nutrition / Supplements Forum